A 1 hour consultation to review your current health and wellbeing. We will identify your main health goals and some key actions to get you started.
A short questionnaire is required to be completed prior to the session. This is in order to gain some information about your medical history, family history, any prescribed medications or supplements you are taking, and your current health status.
During the consultation we will review your main health goals, what you may have tried already and what may be holding you back.
You will leave the session with a few key action points to get you started. These will be focussed on aspects of diet and lifestyle which can be implemented without further follow up. Recommendations will not include any supplementation or functional testing.
This package is £120.